TRAUMA THERAPY FOR ADULTS · DENVER, COLORADO
You understand so much about yourself. You deserve to feel connected to yourself, too.
You may recognize your patterns and still find it hard to trust your needs, set boundaries, or let yourself be fully known.
I’m Sandy. Together, we’ll explore what keeps you stuck and practice new ways of relating to yourself and others.
Free 20 minute phone call · Sessions $150 / 50 minutes · Private Pay · Near I-25 & Colorado Blvd
Sandy Brown, MA, LPCC, NCC
Licensed Professional Counselor Candidate
National Certified Counselor
Specializing in childhood and religious trauma through somatic therapy, parts work, and attachment focused care.
Does any of this feel familiar?
You can understand the pattern and still get caught in it.
You might know why you put others first or hold back in relationships. In the moment, doing something different can still feel hard.
You feel guilty asking for what you need.
You want closeness but keep parts of yourself hidden.
You’re figuring out what you want beyond what was expected of you.
You look to others before trusting your decisions.
You’re harder on yourself than you would be on someone you love.
Meet your therapist
Sandy Brown, MA, LPCC, NCC
Licensed Professional Counselor Candidate
National Certified Counselor
Hi, I’m Sandy.
I believe everyone deserves to know themselves, trust themselves, and feel safe being who they are.
I work with adults navigating childhood and religious trauma, anxiety, depression, and relationship patterns. Some are new to therapy. Others have spent years making sense of their experiences and want opportunities to try something different.
My style is warm, down to earth, and collaborative. Your questions, preferences, and feedback are part of the work. You can disagree, pause, or tell me when something isn’t helping.
What would you like support with?
Anxiety therapy
Explore worry, overthinking, and the pressure to get things right. Together, we’ll notice what keeps you on edge and practice making room for your needs, choices, and uncertainty.
Depression therapy
Find support when life feels heavy, you feel disconnected, or things you once enjoyed seem out of reach. We’ll make room for what you’re experiencing and explore what helps you feel more engaged with yourself and your life.
Religious trauma and changing beliefs
Make room for questions, grief, anger, and uncertainty as you explore painful religious experiences and decide what matters to you.
Childhood trauma and emotional neglect
Explore how early experiences shaped your sense of worth, your relationships, and what you learned to expect when you needed care.
Dissociation and feeling disconnected
Explore experiences of numbness, distance, or difficulty feeling present, with attention to your needs and pace.
Trust and relationship patterns
Individual therapy for understanding what happens when you want closeness, need support, or find yourself holding back.
How we work together
Space to understand.
Opportunities to experience something new.
We can talk about your experiences, notice your body’s responses, and pay attention to what happens between us as you share.
Somatic Therapy
Notice tension, numbness, and other body signals. Together, we explore gentle ways to feel more grounded and respond to stress with greater choice.
Parts Work
Get curious about the parts of you that criticize, please others, or shut down. We explore what they protect and practice meeting them with compassion.
Attachment Therapy
Understand how earlier relationships shape trust, closeness, and boundaries. Our work makes room to practice connection while honoring your needs.
Therapy that fits your life.
In person in Denver
4155 E Jewell Ave, Suite 1007
Denver, CO 80222
Near I-25 and Colorado Blvd
Online throughout Colorado
Available when you’re physically located in Colorado during your appointment.
Fees and payment
$150 for a 50 minute session.
Self Aligned Therapy is a private pay practice. I don’t bill insurance directly, but I can provide a superbill for possible reimbursement through out of network benefits. Coverage depends on your plan. HSA and FSA payments are accepted.
Questions are welcome.
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No. You can start with what feels difficult and what you hope might change. We’ll discuss how I work and whether my approach fits your needs.
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We’ll talk about what brings you in, relevant history, and what you want support with. We’ll review privacy and practice policies, and you can ask questions. You don’t need to arrive with a polished explanation.
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Sessions are $150 for 50 minutes. This is a private pay practice, and I don’t bill insurance directly. Superbills are available for possible reimbursement through your insurance plan. Coverage depends on your benefits. HSA and FSA payments are accepted.
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You don’t have to decide whether that word fits before reaching out. We can begin with what you’re experiencing now, including anxiety, disconnection, or relationship difficulties.
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We can talk about what you already understand and notice what happens in the moments that feel difficult. Our work can include body awareness, parts work, and opportunities to practice new ways of responding and connecting.
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Yes. I offer in person sessions in Denver and online sessions for clients who are physically located in Colorado at the time of their appointment. We can discuss which option fits your needs during a consultation.
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We’ll briefly discuss what brings you to therapy, what you’re hoping for, and how I work. You can ask questions about my approach, fees, scheduling, or anything else that would help you decide. There’s no pressure to book a session.
Call or text (720) 772-8423
or book your free call online.
I’ll get back to you within 1 business day.
Sandy Brown, MA, LPCC, NCC
Licensed Professional Counselor Candidate
National Certified Counselor
Specializing in childhood and religious trauma through somatic therapy, parts work, and attachment focused care.