Local Therapy in Denver – Find Support Close to Home or Work

In-person support near I-25 & Colorado Blvd and Online Across Colorado

Do You Feel Like Life Has Become Too Heavy to Carry on Your Own?

If you’ve been typing “therapy near me” into Google, you may be looking for someone nearby who truly understands what you’re going through. Are you searching “therapy near me” because the stress, sadness, or worry feels like too much?

Whatever has brought you here, it makes sense that you’re ready for support.

At Self Aligned Therapy, I offer a safe space to talk through the stress, sadness, or uncertainty you’re carrying. Together, we’ll work toward healing and greater peace of mind.

Hi, I’m Sandy and I can help…

A smiling woman with blonde hair and blue eyes, wearing a cream-colored sweater and dark pants, sitting on a tan sofa against a plain white wall.

I provide compassionate therapy right here in Denver and across Colorado via telehealth.

My approach is:

  • Compassionate and collaborative — we go at your pace, never pushing past what feels safe

  • Evidence-based — drawing from somatic therapy, parts work, and relational healing

  • Inclusive and validating — welcoming all identities, backgrounds, and life stories

Together, we’ll get to the root of what’s keeping you stuck and help you reconnect with yourself, your peace, and your hope.

You Don’t Have to Do This Alone

Feeling overwhelmed and disconnected doesn’t have to be your story.

It’s time to find support that’s close to home, with someone who understands and can walk alongside you.

Ready to Talk? Let’s Connect

It takes real courage to reach out—especially when life feels overwhelming or unclear. And healing often begins with that first brave step. Together, we’ll begin the process of tuning inward: noticing what you need, rebuilding trust in your inner wisdom, and reconnecting with your authentic self.

If you're considering therapy, have questions, or would just like to get to know me better, I invite you to schedule a free consult call, fill out the form below, or reach out by phone or email. You don’t have to do this alone.

Call or Text to schedule your free 20-minute consultation today at: ‪

(720) 772-8423

-or-

Complete this form, and I’ll be in touch soon!