Church Hurt Therapy in Denver + Online Across Colorado
Healing support for those impacted by adverse religious experiences and spiritual abuse.
Do You Feel Wounded by Your Church Experience?
Have your experiences with church or religion left you feeling betrayed, dismissed, or judged?
Maybe someone in leadership abused their power, or perhaps you’ve carried shame from teachings that made you feel “less than.” You may be struggling with painful memories, second-guessing your worth, or feeling conflicted about your beliefs. Sometimes, even the thought of returning to church or talking about faith can bring up anxiety, anger, or sadness.
This pain may be showing up in your life in ways like:
Difficulty trusting leaders, communities, or relationships
Feeling anxious, ashamed, or “never good enough”
Questioning your beliefs and wondering if you’re allowed to choose your own path
Hi, I’m Sandy and I can help…
I provide trauma-informed therapy for Church Hurt in Denver and across Colorado via telehealth.
My approach is:
Compassionate and collaborative — we go at your pace, never pushing past what feels safe
Evidence-based — drawing from somatic therapy, parts work, and relational healing
Inclusive and validating — welcoming all identities, backgrounds, and life stories
Together, we’ll get to the root of what’s keeping you stuck and help you reconnect with yourself, your peace, and your hope.
Therapy with me can help you:
Process painful church or religious experiences in a safe, nonjudgmental space
Understand how those experiences have shaped your beliefs about yourself and others
Reconnect with your own inner wisdom, strength, and identity
Develop healthier relationships and a sense of belonging on your own terms
Ready to Talk? Let’s Connect
It takes real courage to reach out—especially when life feels overwhelming or unclear. And healing often begins with that first brave step. Together, we’ll begin the process of tuning inward: noticing what you need, rebuilding trust in your inner wisdom, and reconnecting with your authentic self.
If you're considering therapy, have questions, or would just like to get to know me better, I invite you to schedule a free consult call, fill out the form below, or reach out by phone or email. You don’t have to do this alone.